Modus Operandi

Meet Alana and Helena

We founded Embody because we were frustrated with what was offered on the market.

Why was it so hard to find a product that was TRULY all-natural, that didn't smell weird, actually worked, and wasn't using ingredients that were imported from miles away?

So, Embody was born!

With Alana's background in herbalism, and Helena's agricultural and design loving upbringing, we started making products that we wanted and needed.

Our aim is to help people to reconnect with themselves and their local ecosystems.

We do this by being in conversation with our local ecosystems and listening to the needs of the people and the plants around us.

With gratitude to you, the plants, and our bodies!

Alana & Helena

Quality first

High quality ingredients

We choose only organic, homegrown, or foraged ingredients. None of our ingredients have been sprayed. They are grown using sustainable farming practices and are in the purest state possible.

We source our ingredients as locally as possible by working with local farms as well as growing and foraging the plants ourselves.

You can find detailed information on our ingredients here.

from garden to bottle

Slow crafted

All of our creations are lovingly hand crafted in Montreal, Quebec.

From harvesting the plants, to infusing their medicine into sunflower oil, to pouring the final products into their bottles and jars, Alana or Helena’s hands have taken a part in the creation of all the products.

A truly Canadian product.

without greenwashing


Our goal is to create with the earth and our environment. That means honouring its resources, as well as our own. We do this through practicing sustainable foraging techniques, supporting and participating in organic and environmentally aware farming techniques, and producing the least amount of waste possible.